Thursday, November 14, 2019

@BabyCenter: #Kegels are exercises you can do to strengthen your pelvic floor muscles – the muscles that support your urethra, bladder, uterus, and rectum. These help #women with urinary incontinence, or diminished bladder control, which can happen after #childbirth. https://t.co/sd2JK3a7aT

http://twitter.com/BabyCenter
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